CLIENT Personal Coaching Emotions and Goals

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Use these notes to serve you as needed.

Name Email
1. 
Emotions Before Session:
2. 
Emotions During the Session:
3. 
Emotions After the Session:
4. 
What Is Behind These Emotions (If Discovered/Determined):
5. 
What Techniques Will I Try to Support These Emotions, Break the Anxiety or Negative Thought Pattern (if any) and Move Toward Positive Thoughts and Actions?
6. 
Goal #1:
7. 
First Steps I'm Taking To Reach This Goal:
8. 
Goal #2:
9. 
First Steps I'm Taking To Reach This Goal:
10. 
Notes/Observations:
11. 
Resources That Will Help Support My Goals:
12. 
Suggestions/Topics/Ideas:
13. 
Questions/Notes/Comments for Next Session:

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